Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Candies, TWIZZLERS CHERRY BITES
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Candies, TWIZZLERS CHERRY BITES
148g
Candies, TWIZZLERS CHERRY BITES have 2.7 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Candies, TWIZZLERS CHERRY BITES?
Frozen Roasted Potatoes With Salt VS Candies, TWIZZLERS CHERRY BITES Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Candies, TWIZZLERS CHERRY BITES?
Lets compare vitamin content per 500 calories of Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS CHERRY BITES:
Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 500 kcal
Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS CHERRY BITES:
500 calories of Frozen Roasted Potatoes with Salt have 2.4 times more Iron, 85.5 times more Potassium and 3 times more Sodium than Candies, TWIZZLERS CHERRY BITES.
500 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Roasted Potatoes with Salt have 69.2 times more Fiber and 2 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein