Nutrient Comparison: Tomato Juice with Salt VS Snack, BALANCE, original bar per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Juice with Salt versus 1 kg of Snack, BALANCE, original bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Juice with Salt vs Snack, BALANCE, original bar:
- 1 kilogram of Tomato Juice with Salt has 6.3 times more Vitamin C than Snack, BALANCE, original bar.
- While 1 kg of Snack, BALANCE, original bar contains 65 times more Vitamin A, 16.3 times more Vitamin B1, 21.9 times more Vitamin B2, 13.4 times more Vitamin B3, 12.7 times more Vitamin B6, 6.3 times more Vitamin B9, more Vitamin B12, more Vitamin D and 18.3 times more Vitamin E than Canned Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D
- Both Canned Tomato Juice with Salt as well as Snack, BALANCE, original bar have insufficient amounts of Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Tomato Juice with Salt vs Snack, BALANCE, original bar:
- 1 kilogram of Tomato Juice with Salt has 12.1 times more Water than Snack, BALANCE, original bar.
- While 1 kg of Snack, BALANCE, original bar contains 54.3 times more Calcium, 18.4 times more Copper, 27.9 times more Iron, 10.8 times more Magnesium, 10.5 times more Manganese, 24.5 times more Phosphorus, 3.1 times more Potassium, 46.6 times more Selenium and 32 times more Zinc than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Snack, BALANCE, original bar contain similar levels of Sodium per one kilogram.
- 1 kilogram of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
- Both Canned Tomato Juice with Salt as well as Snack, BALANCE, original bar lack sufficient amounts of Fluoride in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Snack, BALANCE, original bar contains 24.4 times more Energy, 41.4 times more Fat, 60.5 times more Saturated Fat, 28.2 times more Omega 3, 83 times more Omega 6, 13.8 times more Carbohydrate, 13.5 times more Sugars, 7.8 times more Fiber and 32.9 times more Protein than Canned Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein