Nutrient Comparison: Archway Home Style Cookies, Old Fashioned Windmill Cookies VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Archway Home Style Cookies, Old Fashioned Windmill Cookies versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Fresh Orange juice:
- 1 pound of Archway Home Style Cookies, Old Fashioned Windmill Cookies has 3.8 times more Vitamin B1, 8.3 times more Vitamin B2, 7.4 times more Vitamin B3 and 2.7 times more Vitamin B9 than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains more Vitamin C than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- 1 pound of Archway Home Style Cookies, Old Fashioned Windmill Cookies have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Fresh Orange juice:
- 1 pound of Archway Home Style Cookies, Old Fashioned Windmill Cookies has 3.3 times more Calcium, 15.3 times more Iron and 471 times more Sodium than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 1.8 times more Potassium and 29.4 times more Water than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- 1 pound of Fresh Orange juice lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Archway Home Style Cookies, Old Fashioned Windmill Cookies has 10.4 times more Energy, 87.8 times more Fat, 156.3 times more Saturated Fat, 6.9 times more Carbohydrate, 3.9 times more Sugars, 9 times more Fiber and 7.4 times more Protein than Fresh Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein