Nutrient Comparison: Baobab Powder VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Baobab Powder versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Baobab Powder vs Dried Acorns:
- 1 pound of Baobab Powder has 8.3 times more Vitamin B3, 3.5 times more Vitamin B6 and more Vitamin C than Dried Acorns.
- While 1 lb of Dried Acorns contains 5 times more Vitamin B1, 2.1 times more Vitamin B2 and 2.7 times more Vitamin B9 than Baobab Powder.
- 1 pound of Dried Acorns have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Baobab Powder vs Dried Acorns:
- 1 pound of Baobab Powder has 6.3 times more Calcium, 8.1 times more Iron, 1.9 times more Magnesium, 3.1 times more Potassium and 1.4 times more Zinc than Dried Acorns.
- While 1 lb of Dried Acorns contains 2.2 times more Phosphorus than Baobab Powder.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Baobab Powder has 1.5 times more Carbohydrate than Dried Acorns.
- While 1 lb of Dried Acorns contains 2 times more Energy, 66.8 times more Fat, 16.7 times more Saturated Fat and 2.2 times more Protein than Baobab Powder.