Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of French Vanilla Cafe Instant Coffee KRAFT versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of French Vanilla Cafe Instant Coffee KRAFT vs Fresh Orange juice:
- 1 lb of Raw Orange juice contains more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 1 pound of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for French Vanilla Cafe Instant Coffee KRAFT vs Fresh Orange juice:
- 1 pound of French Vanilla Cafe Instant Coffee KRAFT has 1.7 times more Iron, 11.9 times more Phosphorus, 2.7 times more Potassium and 399 times more Sodium than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 58.9 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Raw Orange juice lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of French Vanilla Cafe Instant Coffee KRAFT has 10.7 times more Energy, 96 times more Fat, 191.7 times more Saturated Fat, 7.2 times more Carbohydrate, 6.5 times more Sugars, 7 times more Fiber and 3.6 times more Protein than Fresh Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein