Nutrient Comparison: Peach Mango V8 SPLASH Smoothies VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Peach Mango V8 SPLASH Smoothies versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Peach Mango V8 SPLASH Smoothies vs Fresh Orange juice:
- 1 pound of Peach Mango V8 SPLASH Smoothies has 2 times more Vitamin B3, 2.1 times more Vitamin B6 and more Vitamin B12 than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 2 times more Vitamin C than Peach Mango V8 SPLASH Smoothies.
- 1 pound of Fresh Orange juice have insufficient amounts of Vitamin B12
Comparing minerals per 1 pound for Peach Mango V8 SPLASH Smoothies vs Fresh Orange juice:
- 1 pound of Peach Mango V8 SPLASH Smoothies has 3.7 times more Calcium than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 1.3 times more Iron and 8.3 times more Potassium than Peach Mango V8 SPLASH Smoothies.
- Both Peach Mango V8 SPLASH Smoothies and Fresh Orange juice contain similar levels of Water per one pound.
- 1 pound of Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
- 1 pound of Fresh Orange juice lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Peach Mango V8 SPLASH Smoothies has 1.7 times more Protein than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 1.3 times more Carbohydrate than Peach Mango V8 SPLASH Smoothies.
- Both Peach Mango V8 SPLASH Smoothies and Fresh Orange juice offer comparable quantities of Sugars per one pound.
- 1 pound of Fresh Orange juice provide inadequate amounts of Protein
- Both Peach Mango V8 SPLASH Smoothies as well as Raw Orange juice provide inadequate amounts of Energy and Fiber in one pound.