Nutrient Comparison: V8 V-FUSION Juices, Tropical VS Boiled California Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of V8 V-FUSION Juices, Tropical versus 1 lb of Boiled California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of V8 V-FUSION Juices, Tropical vs Boiled California Red Kidney Beans:
- 1 pound of V8 V-FUSION Juices, Tropical has 20.3 times more Vitamin C than Boiled California Red Kidney Beans.
- While 1 lb of Boiled California Red Kidney Beans contains 6.5 times more Vitamin B6 and 24.7 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
- 1 pound of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
- 1 pound of Boiled California Red Kidney Beans have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for V8 V-FUSION Juices, Tropical vs Boiled California Red Kidney Beans:
- 1 pound of V8 V-FUSION Juices, Tropical has 8.3 times more Sodium and 1.3 times more Water than Boiled California Red Kidney Beans.
- While 1 lb of Boiled California Red Kidney Beans contains 8.3 times more Calcium, 19.9 times more Iron, 6.9 times more Magnesium and 3.6 times more Potassium than V8 V-FUSION Juices, Tropical.
- 1 pound of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Boiled California Red Kidney Beans contains 2.5 times more Energy, 2 times more Carbohydrate, more Fiber and 22.3 times more Protein than V8 V-FUSION Juices, Tropical.
- 1 pound of V8 V-FUSION Juices, Tropical provide inadequate amounts of Energy, Fiber and Protein