Lets compare vitamin content per 100 grams of V8 V-FUSION Juices, Tropical vs Boiled California Red Kidney Beans:
V8 V-FUSION Juices, Tropical have 20.3 times more Vitamin C than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 6.5 times more Vitamin B6 and 24.7 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
Comparing minerals per 100 grams for V8 V-FUSION Juices, Tropical vs Boiled California Red Kidney Beans:
V8 V-FUSION Juices, Tropical have 8.3 times more Sodium and 1.3 times more Water than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 8.3 times more Calcium, 19.9 times more Iron, 6.9 times more Magnesium and 3.6 times more Potassium than V8 V-FUSION Juices, Tropical.
Comparison of macro-nutrients per 100 grams:
Boiled California Red Kidney Beans contain 2.5 times more Energy, 2 times more Carbohydrate, more Fiber and 22.3 times more Protein than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical as well as Boiled California Red Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 100 g.