Nutrient Comparison: Frozen Broccoli Spears VS Guava Passion Fruit V8 SPLASH Juice Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Broccoli Spears versus 1 lb of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Broccoli Spears vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 pound of Frozen Broccoli Spears has 2.8 times more Vitamin C and 1.2 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparing minerals per 1 pound for Frozen Broccoli Spears vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 pound of Frozen Broccoli Spears has 20.8 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Frozen Broccoli Spears and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per one pound.
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Broccoli Spears has more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 1 lb of Guava Passion Fruit V8 SPLASH Juice Drink contains 1.5 times more Carbohydrate and 5.3 times more Sugars than Frozen Broccoli Spears.
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein
- Both Frozen Broccoli Spears as well as Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy in one pound.