Frozen Broccoli Spears VS Guava Passion Fruit V8 SPLASH Juice Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Broccoli Spears or Guava Passion Fruit V8 SPLASH Juice Drink?
Lets compare vitamin content per 500 calories of Frozen Broccoli Spears vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 500 calories of Frozen Broccoli Spears have 3.1 times more Vitamin C and 1.4 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparing minerals per 500 calories for Frozen Broccoli Spears vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 500 calories of Frozen Broccoli Spears have 23.7 times more Potassium and 1.4 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Frozen Broccoli Spears and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per 500 calories.
- 500 calories of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Frozen Broccoli Spears have more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 500 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.3 times more Carbohydrate and 4.7 times more Sugars than Frozen Broccoli Spears.
- Both Frozen Broccoli Spears and Guava Passion Fruit V8 SPLASH Juice Drink offer comparable quantities of Energy per 500 calories.
- 500 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein