Nutrient Comparison: Cake, pudding-type, chocolate, dry mix VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Cake, pudding-type, chocolate, dry mix versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cake, pudding-type, chocolate, dry mix vs Almond paste:
- 1 pound of Cake, pudding-type, chocolate, dry mix has 2.6 times more Vitamin B1, 1.7 times more Vitamin B3, 1.9 times more Vitamin B5 and more Vitamin B12 than Almond paste.
- While 1 lb of Almond paste contains 2.4 times more Vitamin B2, 1.4 times more Vitamin B9 and 20.8 times more Vitamin E than Cake, pudding-type, chocolate, dry mix.
- Both Cake, pudding-type, chocolate, dry mix and Almond paste provide similar amounts of Vitamin B6 per one pound.
- 1 pound of Almond paste have insufficient amounts of Vitamin B12
- Both Cake, pudding-type, chocolate, dry mix as well as Almond paste have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Cake, pudding-type, chocolate, dry mix vs Almond paste:
- 1 pound of Cake, pudding-type, chocolate, dry mix has 1.8 times more Iron and 96.2 times more Sodium than Almond paste.
- While 1 lb of Almond paste contains 1.3 times more Calcium, 1.7 times more Copper, 3.2 times more Magnesium, 4 times more Manganese, 1.3 times more Selenium and 1.9 times more Zinc than Cake, pudding-type, chocolate, dry mix.
- Both Cake, pudding-type, chocolate, dry mix and Almond paste contain similar levels of Phosphorus and Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cake, pudding-type, chocolate, dry mix has 1.3 times more Saturated Fat and 1.7 times more Carbohydrate than Almond paste.
- While 1 lb of Almond paste contains 3.4 times more Fat, 2 times more Omega 6, 2.1 times more Fiber and 2 times more Protein than Cake, pudding-type, chocolate, dry mix.
- Both Cake, pudding-type, chocolate, dry mix and Almond paste offer comparable quantities of Energy, Omega 3 and Sugars per one pound.