Nutrient Comparison: Frozen Carrots VS Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Carrots versus 1 lb of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Carrots vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 1 pound of Frozen Carrots has 710 times more Vitamin A, 1.3 times more Vitamin B1, 1.6 times more Vitamin B3, 2 times more Vitamin B5, 1.3 times more Vitamin B6, 3.6 times more Vitamin E and 19.6 times more Vitamin K than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 1 lb of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contains 1.4 times more Vitamin B2, 2.4 times more Vitamin B9 and 18.9 times more Vitamin C than Frozen Carrots, Unprepared.
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Frozen Carrots vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 1 pound of Frozen Carrots has 3.3 times more Calcium, 1.9 times more Copper, 1.4 times more Iron, 2.1 times more Phosphorus, 1.3 times more Potassium, 13.6 times more Sodium and 4.7 times more Zinc than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- Both Frozen Carrots and Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain similar levels of Magnesium, Manganese and Water per one pound.
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Calcium and Zinc
- Both Frozen Carrots, Unprepared as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Carrots has 5.5 times more Fiber than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 1 lb of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contains 1.6 times more Carbohydrate, 2.2 times more Sugars and 14.8 times more Fructose than Frozen Carrots, Unprepared.
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.