Nutrient Comparison: Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE VS Sunflower Seed Butter per 1 lb
Compare the macro and micronutrient content in 1 lb of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE versus 1 lb of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Sunflower Seed Butter:
- 1 pound of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 2.3 times more Vitamin B1, 18.4 times more Vitamin B2, 5.5 times more Vitamin B3, 13.6 times more Vitamin B5, 4.4 times more Vitamin B6, 4.5 times more Vitamin B9, more Vitamin B12, 25.2 times more Vitamin C and more Vitamin D than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 2.7 times more Vitamin E than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- 1 pound of Sunflower Seed Butter have insufficient amounts of Vitamin B12 and Vitamin D
Comparing minerals per 1 pound for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Sunflower Seed Butter:
- 1 pound of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 13.8 times more Calcium, 3.4 times more Iron, 1.2 times more Manganese, 128.7 times more Sodium and 2 times more Zinc than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 1.4 times more Potassium and 1.7 times more Selenium than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Sunflower Seed Butter contain similar levels of Copper, Magnesium and Phosphorus per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 2.5 times more Omega 3, 2.3 times more Carbohydrate, 1.6 times more Sugars and 1.2 times more Protein than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 1.5 times more Energy, 4.5 times more Fat, 3.8 times more Omega 6 and 1.3 times more Fiber than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Sunflower Seed Butter offer comparable quantities of Saturated Fat per one pound.