Nutrient Comparison: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry VS Roasted Cashews per 1 lb
Compare the macro and micronutrient content in 1 lb of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry versus 1 lb of Roasted Cashews to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Roasted Cashews:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Dry Roasted Cashew Nuts have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Roasted Cashews:
- 1 pound of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 105 times more Sodium than Roasted Cashews.
- While 1 lb of Dry Roasted Cashew Nuts contains 1.6 times more Iron than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 1 pound:
- 1 pound of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 2.2 times more Carbohydrate and 1.8 times more Fiber than Roasted Cashews.
- While 1 lb of Dry Roasted Cashew Nuts contains 1.5 times more Energy, 9.1 times more Fat, 10.2 times more Saturated Fat, 32.2 times more Omega 3 and 10.3 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Roasted Cashews offer comparable quantities of Protein per one pound.
- 1 pound of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3