Nutrient Comparison: Almond paste VS ENOVA Oil per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of ENOVA Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs ENOVA Oil:
- 1 lb of 80% Diglycerides ENOVA Cooking and Salad Oil contains 1.6 times more Vitamin E than Almond paste.
Comparing minerals per 1 pound for Almond paste vs ENOVA Oil:
- Both Almond paste and 80% Diglycerides ENOVA Cooking and Salad Oil have similar amounts of minerals per 1 lb
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has more Carbohydrate and more Protein than ENOVA Oil.
- While 1 lb of 80% Diglycerides ENOVA Cooking and Salad Oil contains 1.9 times more Energy, 3.6 times more Fat, 1.8 times more Saturated Fat, 37.3 times more Omega 3 and 8.2 times more Omega 6 than Almond paste.
- 1 pound of ENOVA Oil provide inadequate amounts of Carbohydrate and Protein