Nutrient Comparison: Almond paste VS Snack, BALANCE, original bar per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of Snack, BALANCE, original bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs Snack, BALANCE, original bar:
- 1 pound of Almond paste has 2.3 times more Vitamin E than Snack, BALANCE, original bar.
- While 1 lb of Snack, BALANCE, original bar contains more Vitamin A, 19.9 times more Vitamin B1, 4.1 times more Vitamin B2, 6.3 times more Vitamin B3, 6.2 times more Vitamin B5, 24.7 times more Vitamin B6, 1.7 times more Vitamin B9, more Vitamin B12, 112 times more Vitamin C and more Vitamin D than Almond paste.
- 1 pound of Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
- Both Almond paste as well as Snack, BALANCE, original bar have insufficient amounts of Vitamin K in one pound.
Comparing minerals per 1 pound for Almond paste vs Snack, BALANCE, original bar:
- 1 pound of Almond paste has 1.2 times more Manganese than Snack, BALANCE, original bar.
- While 1 lb of Snack, BALANCE, original bar contains 3.2 times more Calcium, 1.7 times more Copper, 6.8 times more Iron, 1.8 times more Phosphorus, 2.2 times more Potassium, 5.5 times more Selenium, 28.1 times more Sodium and 2.4 times more Zinc than Almond paste.
- Both Almond paste and Snack, BALANCE, original bar contain similar levels of Magnesium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has 2.3 times more Fat, 2.3 times more Saturated Fat, 1.4 times more Omega 3, 3.1 times more Omega 6 and 1.5 times more Fiber than Snack, BALANCE, original bar.
- While 1 lb of Snack, BALANCE, original bar contains 3.1 times more Protein than Almond paste.
- Both Almond paste and Snack, BALANCE, original bar offer comparable quantities of Energy, Carbohydrate and Sugars per one pound.