Nutrient Comparison: Dried Beechnuts VS Hard Lemonade Malt Beer per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Beechnuts versus 1 lb of Hard Lemonade Malt Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Beechnuts vs Hard Lemonade Malt Beer:
- 1 pound of Dried Beechnuts has 50.7 times more Vitamin B1, 37.1 times more Vitamin B2, 3.9 times more Vitamin B3, 22.6 times more Vitamin B5, 31.1 times more Vitamin B6, 28.3 times more Vitamin B9 and 5.5 times more Vitamin C than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Beechnuts as well as Hard Lemonade Malt Beer have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Dried Beechnuts vs Hard Lemonade Malt Beer:
- 1 pound of Dried Beechnuts has 83.8 times more Copper, 82 times more Iron, 223.5 times more Manganese, 37.7 times more Potassium, 7.6 times more Sodium and 36 times more Zinc than Hard Lemonade Malt Beer.
- While 1 lb of Hard Lemonade Malt Beer contains 13 times more Water than Dried Beechnuts.
- 1 pound of Hard Lemonade Malt Beer lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Magnesium and Phosphorus in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Beechnuts has 8.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.3 times more Carbohydrate and more Protein than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer provide inadequate amounts of Omega 3, Omega 6 and Protein