Nutrient Comparison: Dried Beechnuts VS V8 V-FUSION Juices, Tropical per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Beechnuts versus 1 lb of V8 V-FUSION Juices, Tropical to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Beechnuts vs V8 V-FUSION Juices, Tropical:
- 1 pound of Dried Beechnuts has 42.8 times more Vitamin B6 and 37.7 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
- While 1 lb of V8 V-FUSION Juices, Tropical contains 1.6 times more Vitamin C than Dried Beechnuts.
- 1 pound of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 pound for Dried Beechnuts vs V8 V-FUSION Juices, Tropical:
- 1 pound of Dried Beechnuts has 16.4 times more Iron and 8.6 times more Potassium than V8 V-FUSION Juices, Tropical.
- While 1 lb of V8 V-FUSION Juices, Tropical contains 13.3 times more Water than Dried Beechnuts.
- Both Dried Beechnuts and V8 V-FUSION Juices, Tropical contain similar levels of Sodium per one pound.
- 1 pound of V8 V-FUSION Juices, Tropical lack sufficient amounts of Iron
- Both Dried Beechnuts as well as V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium and Magnesium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Beechnuts has 11.8 times more Energy, more Fat, 2.9 times more Carbohydrate and 15.1 times more Protein than V8 V-FUSION Juices, Tropical.
- 1 pound of V8 V-FUSION Juices, Tropical provide inadequate amounts of Energy and Protein