Dried Beechnuts have 11.8 times more energy per 100g than V8 V-FUSION Juices, Tropical. It has very high energy density when compared to other foods. V8 V-FUSION Juices, Tropical having low energy density.
Discover which food has more nutrients per 100 calories - Dried Beechnuts or V8 V-FUSION Juices, Tropical?
Dried Beechnuts VS V8 V-FUSION Juices, Tropical Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dried Beechnuts or V8 V-FUSION Juices, Tropical?
Lets compare vitamin content per 100 calories of Dried Beechnuts vs V8 V-FUSION Juices, Tropical:
100 calories of Dried Beechnuts have 3.6 times more Vitamin B6 and 3.2 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
While 100 kcal of V8 V-FUSION Juices, Tropical contain 18.5 times more Vitamin C than Dried Beechnuts.
100 calories of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B9
Comparing minerals per 100 calories for Dried Beechnuts vs V8 V-FUSION Juices, Tropical:
100 calories of Dried Beechnuts have 1.4 times more Iron than V8 V-FUSION Juices, Tropical.
While 100 kcal of V8 V-FUSION Juices, Tropical contain more Magnesium, 1.4 times more Potassium, 10.2 times more Sodium and 156.7 times more Water than Dried Beechnuts.
100 calories of Dried Beechnuts lack sufficient amounts of Magnesium
Both Dried Beechnuts as well as V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Dried Beechnuts have more Fat than V8 V-FUSION Juices, Tropical.
While 100 kcal of V8 V-FUSION Juices, Tropical contain 4 times more Carbohydrate than Dried Beechnuts.
Both Dried Beechnuts and V8 V-FUSION Juices, Tropical offer comparable quantities of Energy per 100 calories.
Both Dried Beechnuts as well as V8 V-FUSION Juices, Tropical provide inadequate amounts of Protein in 100 calories.