Nutrient Comparison: Dried Beechnuts VS Leavening agents, cream of tartar per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Beechnuts versus 1 lb of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Beechnuts vs Leavening agents, cream of tartar:
- 1 pound of Dried Beechnuts has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
- 1 pound of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Dried Beechnuts as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Dried Beechnuts vs Leavening agents, cream of tartar:
- 1 pound of Dried Beechnuts has 3.4 times more Copper and 6.5 times more Manganese than Leavening agents, cream of tartar.
- While 1 lb of Leavening agents, cream of tartar contains 1.5 times more Iron, 16.2 times more Potassium and 1.4 times more Sodium than Dried Beechnuts.
- Both Dried Beechnuts and Leavening agents, cream of tartar contain similar levels of Zinc per one pound.
- Both Dried Beechnuts as well as Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Beechnuts has 2.2 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6 and more Protein than Leavening agents, cream of tartar.
- While 1 lb of Leavening agents, cream of tartar contains 1.8 times more Carbohydrate than Dried Beechnuts.
- 1 pound of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6 and Protein