Comparing Nutrients in 300 calories Dried BeechnutsVS Leavening agents, cream of tartar
Weight per 300 calories
Dried Beechnuts
52g
Leavening agents, cream of tartar
116g
Dried Beechnuts have 2.2 times more energy per 100g than Leavening agents, cream of tartar. It has very high energy density when compared to other foods. Leavening agents, cream of tartar having high energy density.
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Leavening agents, cream of tartar?
Dried Beechnuts VS Leavening Agents, Cream Of Tartar Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Leavening agents, cream of tartar?
Lets compare vitamin content per 300 calories of Dried Beechnuts vs Leavening agents, cream of tartar:
300 calories of Dried Beechnuts have more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
300 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Dried Beechnuts as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Dried Beechnuts vs Leavening agents, cream of tartar:
300 calories of Dried Beechnuts have 1.5 times more Copper and 2.9 times more Manganese than Leavening agents, cream of tartar.
While 300 kcal of Leavening agents, cream of tartar contain 3.4 times more Iron and 36.2 times more Potassium than Dried Beechnuts.
Both Dried Beechnuts as well as Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Dried Beechnuts have more Fat, more Saturated Fat, more Omega 3 and more Omega 6 than Leavening agents, cream of tartar.
While 300 kcal of Leavening agents, cream of tartar contain 4.1 times more Carbohydrate than Dried Beechnuts.
Both Dried Beechnuts and Leavening agents, cream of tartar offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, cream of tartar provide inadequate amounts of Omega 3 and Omega 6
Both Dried Beechnuts as well as Leavening agents, cream of tartar provide inadequate amounts of Protein in 300 calories.