Nutrient Comparison: Fresh Orange juice VS Malt Liquor Beverage per 1 lb
Compare the macro and micronutrient content in 1 lb of Fresh Orange juice versus 1 lb of Malt Liquor Beverage to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fresh Orange juice vs Malt Liquor Beverage:
- 1 pound of Fresh Orange juice has 3 times more Vitamin B1, 1.3 times more Vitamin B5, 7.5 times more Vitamin B9 and more Vitamin C than Malt Liquor Beverage.
- While 1 lb of Malt Liquor Beverage contains 1.3 times more Vitamin B2 than Raw Orange juice.
- Both Fresh Orange juice and Malt Liquor Beverage provide similar amounts of Vitamin B3 and Vitamin B6 per one pound.
- 1 pound of Malt Liquor Beverage have insufficient amounts of Vitamin B9 and Vitamin C
- Both Raw Orange juice as well as Malt Liquor Beverage have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Fresh Orange juice vs Malt Liquor Beverage:
- 1 pound of Fresh Orange juice has 8.8 times more Copper, 6.7 times more Iron, 2.2 times more Magnesium, 1.3 times more Phosphorus and 6.1 times more Potassium than Malt Liquor Beverage.
- Both Fresh Orange juice and Malt Liquor Beverage contain similar levels of Water per one pound.
- 1 pound of Malt Liquor Beverage lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Orange juice as well as Malt Liquor Beverage lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fresh Orange juice has more Carbohydrate, more Sugars and more Fructose than Malt Liquor Beverage.
- 1 pound of Malt Liquor Beverage provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as Malt Liquor Beverage provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.