Nutrient Comparison: Fresh Orange juice VS Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor per 1 lb
Compare the macro and micronutrient content in 1 lb of Fresh Orange juice versus 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fresh Orange juice vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor:
- 1 pound of Fresh Orange juice has 1.7 times more Vitamin B2, 1.7 times more Vitamin B9 and 55.6 times more Vitamin C than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- While 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contains 2.1 times more Vitamin B1, 6 times more Vitamin B3 and 7.2 times more Vitamin B6 than Raw Orange juice.
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Vitamin B2 and Vitamin C
- Both Raw Orange juice as well as Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Fresh Orange juice vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor:
- 1 pound of Fresh Orange juice has 43.3 times more Water than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- While 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contains 3.8 times more Calcium, 7.8 times more Iron, 6.1 times more Magnesium, 12.6 times more Phosphorus, 1.3 times more Potassium, 467 times more Sodium and 27.6 times more Zinc than Raw Orange juice.
- 1 pound of Fresh Orange juice lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contains 11 times more Energy, 110.8 times more Fat, 102.9 times more Saturated Fat, 6.3 times more Carbohydrate, 39 times more Fiber and 12.4 times more Protein than Raw Orange juice.
- Both Fresh Orange juice and Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor offer comparable quantities of Sugars per one pound.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein