Nutrient Comparison: Florida Oranges VS DAILY GREENS Vegetable juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Florida Oranges versus 1 lb of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Florida Oranges vs DAILY GREENS Vegetable juice:
- 1 pound of Florida Oranges has 2 times more Vitamin B1, 1.6 times more Vitamin B2, 2.1 times more Vitamin B3 and 4.5 times more Vitamin C than DAILY GREENS Vegetable juice.
- While 1 lb of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 54.7 times more Vitamin A, 6.3 times more Vitamin B6, 3.7 times more Vitamin B9, more Vitamin B12, 2.6 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
- 1 pound of Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K
- 1 pound of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Raw Florida Oranges as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for Florida Oranges vs DAILY GREENS Vegetable juice:
- 1 pound of Florida Oranges has 1.8 times more Copper than DAILY GREENS Vegetable juice.
- While 1 lb of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 2.6 times more Calcium, 42.8 times more Iron, 35.3 times more Manganese, 7.5 times more Phosphorus, 1.3 times more Potassium and 43.4 times more Zinc than Raw Florida Oranges.
- Both Florida Oranges and DAILY GREENS Vegetable juice contain similar levels of Magnesium and Water per one pound.
- 1 pound of Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus and Zinc
- Both Raw Florida Oranges as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Florida Oranges has 1.4 times more Carbohydrate, 1.7 times more Sugars and 1.3 times more Fiber than DAILY GREENS Vegetable juice.
- Both Raw Florida Oranges as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.