Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Alcohol Vanilla Extract Imitation per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Alcohol Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Alcohol Vanilla Extract Imitation:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 13.3 times more Vitamin B1, 6.7 times more Vitamin B3, 17.2 times more Vitamin B5, 10.3 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Alcohol Vanilla Extract Imitation.
- While 1 lb of Vanilla Extract Imitation with Alcohol contains 1.9 times more Vitamin B2 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Alcohol Vanilla Extract Imitation:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 3.3 times more Copper, 4.8 times more Iron, 4.2 times more Magnesium, 3.7 times more Phosphorus, 3.9 times more Potassium, 87.3 times more Sodium and 5.7 times more Zinc than Alcohol Vanilla Extract Imitation.
- While 1 lb of Vanilla Extract Imitation with Alcohol contains 3.1 times more Manganese than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Alcohol Vanilla Extract Imitation lack sufficient amounts of Iron, Magnesium and Zinc
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Vanilla Extract Imitation with Alcohol lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has more Fat, 9.9 times more Carbohydrate, more Fiber and 46.8 times more Protein than Alcohol Vanilla Extract Imitation.
- While 1 lb of Vanilla Extract Imitation with Alcohol contains 1.6 times more Energy than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein