Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 1 lb of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contains 27.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 1 pound of Frozen Roasted Potatoes with Salt has 1.6 times more Iron, 2.4 times more Potassium and 59.6 times more Sodium than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 1 lb of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contains 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Roasted Potatoes with Salt has 2.4 times more Energy, 2.1 times more Carbohydrate, 4.3 times more Fiber and 5 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 1 lb of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contains 15 times more Sugars than Frozen Roasted Potatoes with Salt.
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Energy, Fiber and Protein