Nutrient Comparison: Reduced Fat French Salad Dressing VS Soybean Mayonnaise no Cholesterol per 1 lb
Compare the macro and micronutrient content in 1 lb of Reduced Fat French Salad Dressing versus 1 lb of Soybean Mayonnaise no Cholesterol to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Reduced Fat French Salad Dressing vs Soybean Mayonnaise no Cholesterol:
- 1 pound of Reduced Fat French Salad Dressing has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin C than Soybean Mayonnaise no Cholesterol.
- While 1 lb of Soybean Mayonnaise Imitation without Cholesterol contains 5 times more Vitamin E and 2.4 times more Vitamin K than Reduced Fat French Salad Dressing.
- 1 pound of Soybean Mayonnaise no Cholesterol have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C
- Both Reduced Fat French Salad Dressing as well as Soybean Mayonnaise Imitation without Cholesterol have insufficient amounts of Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Reduced Fat French Salad Dressing vs Soybean Mayonnaise no Cholesterol:
- 1 pound of Reduced Fat French Salad Dressing has 160 times more Copper, 73 times more Iron, more Phosphorus, 10.7 times more Potassium and 2.4 times more Sodium than Soybean Mayonnaise no Cholesterol.
- Both Reduced Fat French Salad Dressing and Soybean Mayonnaise no Cholesterol contain similar levels of Selenium per one pound.
- 1 pound of Soybean Mayonnaise no Cholesterol lack sufficient amounts of Copper, Iron, Phosphorus and Potassium
- Both Reduced Fat French Salad Dressing as well as Soybean Mayonnaise Imitation without Cholesterol lack sufficient amounts of Calcium, Magnesium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Reduced Fat French Salad Dressing has 2 times more Carbohydrate, 2.8 times more Sugars and more Fiber than Soybean Mayonnaise no Cholesterol.
- While 1 lb of Soybean Mayonnaise Imitation without Cholesterol contains 2.2 times more Energy, 4.1 times more Fat, 8.9 times more Saturated Fat, 5.1 times more Omega 3 and 7.8 times more Omega 6 than Reduced Fat French Salad Dressing.
- 1 pound of Soybean Mayonnaise no Cholesterol provide inadequate amounts of Fiber
- Both Reduced Fat French Salad Dressing as well as Soybean Mayonnaise Imitation without Cholesterol provide inadequate amounts of Protein in one pound.