Nutrient Comparison: Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated VS Cooked DE BOLES Rice Pasta per 1 lb
Compare the macro and micronutrient content in 1 lb of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated versus 1 lb of Cooked DE BOLES Rice Pasta to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated vs Cooked DE BOLES Rice Pasta:
- 1 pound of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has more Vitamin C than Cooked DE BOLES Rice Pasta.
- 1 pound of Cooked DE BOLES Rice Pasta have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated vs Cooked DE BOLES Rice Pasta:
- 1 pound of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 1.7 times more Calcium, 13 times more Iron, 1.6 times more Magnesium, 6.5 times more Potassium, 131.5 times more Sodium and 1.7 times more Water than Cooked DE BOLES Rice Pasta.
- While 1 lb of Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract contains 2.1 times more Copper, 2.7 times more Manganese, 4.1 times more Phosphorus and 3.5 times more Zinc than Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated.
- 1 pound of Cooked DE BOLES Rice Pasta lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 2.4 times more Fiber than Cooked DE BOLES Rice Pasta.
- While 1 lb of Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract contains 6.5 times more Energy, 7.3 times more Carbohydrate and 2.3 times more Protein than Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated.
- 1 pound of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated provide inadequate amounts of Energy