Comparing Nutrients in 500 calories Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedVS Cooked DE BOLES Rice Pasta
Weight per 500 calories
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
1613g
Cooked DE BOLES Rice Pasta
250g
Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have 6.5 times more energy per unit of mass than Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated, which is above average in comparison to other foods. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated having low energy density.
Discover which food has more nutrients per 500 calories - Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated or Cooked DE BOLES Rice Pasta?
Macros Ratio
ProteinFatCarbs
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
Seaweed, Canadian Cultivated EMI-TSUNOMATA, Rehydrated VS Cooked DE BOLES Rice Pasta Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated or Cooked DE BOLES Rice Pasta?
Lets compare vitamin content per 500 calories of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated vs Cooked DE BOLES Rice Pasta:
500 calories of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated have more Vitamin C than Cooked DE BOLES Rice Pasta.
500 calories of Cooked DE BOLES Rice Pasta have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated vs Cooked DE BOLES Rice Pasta:
500 calories of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated have 11.1 times more Calcium, 3.1 times more Copper, 84 times more Iron, 10.4 times more Magnesium, 2.4 times more Manganese, 1.6 times more Phosphorus, 42 times more Potassium, 848.4 times more Sodium, 1.9 times more Zinc and 10.9 times more Water than Cooked DE BOLES Rice Pasta.
500 calories of Cooked DE BOLES Rice Pasta lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated have 15.3 times more Fiber and 2.9 times more Protein than Cooked DE BOLES Rice Pasta.
Both Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated and Cooked DE BOLES Rice Pasta offer comparable quantities of Energy and Carbohydrate per 500 calories.