Nutrient Comparison: Snack, BALANCE, original bar VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Snack, BALANCE, original bar versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snack, BALANCE, original bar vs Almond paste:
- 1 pound of Snack, BALANCE, original bar has more Vitamin A, 19.9 times more Vitamin B1, 4.1 times more Vitamin B2, 6.3 times more Vitamin B3, 6.2 times more Vitamin B5, 24.7 times more Vitamin B6, 1.7 times more Vitamin B9, more Vitamin B12, 112 times more Vitamin C and more Vitamin D than Almond paste.
- While 1 lb of Almond paste contains 2.3 times more Vitamin E than Snack, BALANCE, original bar.
- 1 pound of Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
- Both Snack, BALANCE, original bar as well as Almond paste have insufficient amounts of Vitamin K in one pound.
Comparing minerals per 1 pound for Snack, BALANCE, original bar vs Almond paste:
- 1 pound of Snack, BALANCE, original bar has 3.2 times more Calcium, 1.7 times more Copper, 6.8 times more Iron, 1.8 times more Phosphorus, 2.2 times more Potassium, 5.5 times more Selenium, 28.1 times more Sodium and 2.4 times more Zinc than Almond paste.
- Both Snack, BALANCE, original bar and Almond paste contain similar levels of Magnesium and Manganese per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snack, BALANCE, original bar has 3.1 times more Protein than Almond paste.
- While 1 lb of Almond paste contains 2.3 times more Fat, 2.3 times more Saturated Fat, 1.4 times more Omega 3, 3.1 times more Omega 6 and 1.5 times more Fiber than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Almond paste offer comparable quantities of Energy, Carbohydrate and Sugars per one pound.