Nutrient Comparison: Tomato Paste VS Claret Red Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Paste versus 1 lb of Claret Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Paste vs Claret Red Wine:
- Both Canned Tomato Paste and Claret Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Tomato Paste vs Claret Red Wine:
- Both Canned Tomato Paste and Claret Red Table Wine have similar amounts of minerals per 1 lb
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Paste has 6.3 times more Carbohydrate and 61.7 times more Protein than Claret Red Wine.
- Both Tomato Paste and Claret Red Wine offer comparable quantities of Energy per one pound.
- 1 pound of Claret Red Wine provide inadequate amounts of Protein