Tomato Paste VS Claret Red Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Paste or Claret Red Wine?
Lets compare vitamin content per 300 calories of Tomato Paste vs Claret Red Wine:
- Both Canned Tomato Paste and Claret Red Table Wine have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Tomato Paste vs Claret Red Wine:
- Both Canned Tomato Paste and Claret Red Table Wine have similar amounts of minerals per 300 kcal
- Both Tomato Paste and Claret Red Wine contain similar levels of Water per 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Tomato Paste have 6.4 times more Carbohydrate and 62.5 times more Protein than Claret Red Wine.
- Both Tomato Paste and Claret Red Wine offer comparable quantities of Energy per 300 calories.
- 300 calories of Claret Red Wine provide inadequate amounts of Protein