Nutrient Comparison: Tomato Paste VS Claret Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Paste versus 100 g of Claret Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Paste vs Claret Red Wine:
- Both Canned Tomato Paste and Claret Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tomato Paste vs Claret Red Wine:
- Both Canned Tomato Paste and Claret Red Table Wine have similar amounts of minerals per 100 g
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomato Paste have 6.3 times more Carbohydrate and 61.7 times more Protein than Claret Red Wine.
- Both Tomato Paste and Claret Red Wine offer comparable quantities of Energy per 100 grams.
- 100 grams of Claret Red Wine provide inadequate amounts of Protein