Comparing Nutrients in 300 calories Sugar Free AMP Energy DrinkVS Stewed Canned Tomatoes
Weight per 300 calories
Sugar Free AMP Energy Drink
15000g
Stewed Canned Tomatoes
1154g
Stewed Canned Ripe Red Tomatoes have 13 times more energy per unit of mass than Sugar Free AMP Energy Drink, which is very low in comparison to other foods. Sugar Free AMP Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Sugar Free AMP Energy Drink or Stewed Canned Tomatoes?
Sugar Free AMP Energy Drink VS Stewed Canned Tomatoes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sugar Free AMP Energy Drink or Stewed Canned Tomatoes?
Lets compare vitamin content per 300 calories of Sugar Free AMP Energy Drink vs Stewed Canned Tomatoes:
300 calories of Sugar Free AMP Energy Drink have 52.7 times more Vitamin B2, 15.2 times more Vitamin B3, 47.6 times more Vitamin B5, 63.5 times more Vitamin B6 and more Vitamin B12 than Stewed Canned Tomatoes.
While 300 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free AMP Energy Drink.
300 calories of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
300 calories of Stewed Canned Tomatoes have insufficient amounts of Vitamin B12
Both Sugar Free AMP Energy Drink as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Sugar Free AMP Energy Drink vs Stewed Canned Tomatoes:
300 calories of Sugar Free AMP Energy Drink have 3.3 times more Magnesium, 11.1 times more Phosphorus, 4.3 times more Selenium, 1.8 times more Sodium and 14 times more Water than Stewed Canned Tomatoes.
While 300 kcal of Stewed Canned Ripe Red Tomatoes contain more Calcium, 1.7 times more Copper, more Iron, 8 times more Potassium and more Zinc than Sugar Free AMP Energy Drink.
300 calories of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Iron and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Sugar Free AMP Energy Drink have 2.2 times more Carbohydrate than Stewed Canned Tomatoes.
While 300 kcal of Stewed Canned Ripe Red Tomatoes contain more Sugars, more Fiber and more Protein than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Stewed Canned Tomatoes offer comparable quantities of Energy per 300 calories.
300 calories of Sugar Free AMP Energy Drink provide inadequate amounts of Fiber and Protein
Both Sugar Free AMP Energy Drink as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.