Dried Beechnuts have 576 times more energy per unit of mass than WENDY'S, Tea, Ready-to-drink, Unsweetened, which is very high in comparison to other foods. WENDY'S, Tea, Ready-to-drink, Unsweetened having very low energy density.
Discover which food has more nutrients per 300 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Dried Beechnuts?
WENDY'S, Tea, Ready-to-drink, Unsweetened VS Dried Beechnuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Dried Beechnuts?
Lets compare vitamin content per 300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Dried Beechnuts:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 34.1 times more Vitamin B1, 37.3 times more Vitamin B2 and 5.6 times more Vitamin B5 than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B6
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Dried Beechnuts have insufficient amounts of Vitamin B3 in 300 calories.
Comparing minerals per 300 calories for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Dried Beechnuts:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 1152 times more Calcium, 6.9 times more Copper, more Magnesium, 58.4 times more Manganese, more Phosphorus, 7.9 times more Potassium, 45.5 times more Sodium, 16 times more Zinc and 8708.9 times more Water than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain more Iron than WENDY'S, Tea, Ready-to-drink, Unsweetened.
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Iron
300 calories of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 20.4 times more Protein than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain more Fat, more Saturated Fat, more Omega 3, more Omega 6 and more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Dried Beechnuts offer comparable quantities of Energy per 300 calories.
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Omega 3, Omega 6 and Carbohydrate
300 calories of Dried Beechnuts provide inadequate amounts of Protein