Almond paste has 1.8 times more energy per unit of mass than Cake, angelfood, dry mix, prepared, which is very high in comparison to other foods. Cake, angelfood, dry mix, prepared having high energy density.
Discover which food has more nutrients per 300 calories - Cake, angelfood, dry mix, prepared or Almond paste?
Cake, Angelfood, Dry Mix, Prepared VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cake, angelfood, dry mix, prepared or Almond paste?
Lets compare vitamin content per 300 calories of Cake, angelfood, dry mix, prepared vs Almond paste:
300 calories of Cake, angelfood, dry mix, prepared have 2 times more Vitamin B1 than Almond paste.
While 300 kcal of Almond paste contain 2.2 times more Vitamin B9 and 759.8 times more Vitamin E than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared and Almond paste provide similar amounts of Vitamin B2 per 300 calories.
300 calories of Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin B9 and Vitamin E
300 calories of Almond paste have insufficient amounts of Vitamin B1
Both Cake, angelfood, dry mix, prepared as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Cake, angelfood, dry mix, prepared vs Almond paste:
300 calories of Cake, angelfood, dry mix, prepared have 1.6 times more Phosphorus, 6.5 times more Selenium and 101.2 times more Sodium than Almond paste.
While 300 kcal of Almond paste contain 3.7 times more Copper, 3.9 times more Iron, 9.1 times more Magnesium, 7.6 times more Manganese, 1.3 times more Potassium and 6.4 times more Zinc than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared and Almond paste contain similar levels of Calcium per 300 calories.
300 calories of Cake, angelfood, dry mix, prepared lack sufficient amounts of Iron, Magnesium, Manganese, Potassium and Zinc
300 calories of Almond paste lack sufficient amounts of Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Cake, angelfood, dry mix, prepared have 2.2 times more Carbohydrate, 1.5 times more Sugars and 1.2 times more Protein than Almond paste.
While 300 kcal of Almond paste contain 51.9 times more Fat, 16 times more Omega 3, 26.7 times more Omega 6 and 13.5 times more Fiber than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared and Almond paste offer comparable quantities of Energy per 300 calories.
300 calories of Cake, angelfood, dry mix, prepared provide inadequate amounts of Omega 3, Omega 6 and Fiber