Partially Defatted Glandless Cottonseed Flour have 10 times more energy per unit of mass than Frozen Carrots, Unprepared, which is high in comparison to other foods. Frozen Carrots having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Carrots or Partially Defatted Cottonseed Flour?
Frozen Carrots VS Partially Defatted Cottonseed Flour Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Carrots or Partially Defatted Cottonseed Flour?
Lets compare vitamin content per 300 calories of Frozen Carrots vs Partially Defatted Cottonseed Flour:
300 calories of Frozen Carrots have 321.8 times more Vitamin A, 4.2 times more Vitamin B5, 1.2 times more Vitamin B6 and 10.4 times more Vitamin C than Partially Defatted Cottonseed Flour.
While 300 kcal of Partially Defatted Glandless Cottonseed Flour contain 4.8 times more Vitamin B1 and 2.3 times more Vitamin B9 than Frozen Carrots, Unprepared.
Both Frozen Carrots and Partially Defatted Cottonseed Flour provide similar amounts of Vitamin B2 and Vitamin B3 per 300 calories.
300 calories of Partially Defatted Cottonseed Flour have insufficient amounts of Vitamin A and Vitamin C
Both Frozen Carrots, Unprepared as well as Partially Defatted Glandless Cottonseed Flour have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Frozen Carrots vs Partially Defatted Cottonseed Flour:
300 calories of Frozen Carrots have 1.3 times more Potassium, 1.2 times more Selenium, 19.4 times more Sodium and 142.5 times more Water than Partially Defatted Cottonseed Flour.
While 300 kcal of Partially Defatted Glandless Cottonseed Flour contain 1.3 times more Calcium, 1.6 times more Copper, 2.9 times more Iron, 6 times more Magnesium, 1.3 times more Manganese, 4.9 times more Phosphorus and 3.6 times more Zinc than Frozen Carrots, Unprepared.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Carrots have 15.4 times more Omega 3, 1.9 times more Carbohydrate and 11 times more Fiber than Partially Defatted Cottonseed Flour.
While 300 kcal of Partially Defatted Glandless Cottonseed Flour contain 5.3 times more Protein than Frozen Carrots, Unprepared.
Both Frozen Carrots and Partially Defatted Cottonseed Flour offer comparable quantities of Energy and Omega 6 per 300 calories.
300 calories of Partially Defatted Cottonseed Flour provide inadequate amounts of Omega 3