Comparing Nutrients in 300 calories Cocoa, dry powder, hi-fat or breakfast, processed with alkaliVS Frozen Carrots
Weight per 300 calories
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
62.6g
Frozen Carrots
833g
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 13.3 times more energy per 100g than Frozen Carrots. It has very high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, hi-fat or breakfast, processed with alkali or Frozen Carrots?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Cocoa, Dry Powder, Hi-fat Or Breakfast, Processed With Alkali VS Frozen Carrots Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, hi-fat or breakfast, processed with alkali or Frozen Carrots?
Lets compare vitamin content per 300 calories of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Frozen Carrots:
300 kcal of Frozen Carrots, Unprepared contain more Vitamin A, 7.3 times more Vitamin B1, 1.3 times more Vitamin B2, 3.4 times more Vitamin B3, 6.7 times more Vitamin B6, 3.5 times more Vitamin B9, more Vitamin C, 42.1 times more Vitamin E and 53.2 times more Vitamin K than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
300 calories of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Frozen Carrots:
300 calories of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 3.7 times more Copper, 2.5 times more Iron, 3 times more Magnesium, 1.7 times more Phosphorus, 1.3 times more Selenium and 1.5 times more Zinc than Frozen Carrots.
While 300 kcal of Frozen Carrots, Unprepared contain 3.9 times more Calcium, 45.2 times more Sodium and 399.3 times more Water than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Frozen Carrots contain similar levels of Potassium per 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 3.9 times more Fat, 20.2 times more Saturated Fat and 1.6 times more Protein than Frozen Carrots.
While 300 kcal of Frozen Carrots, Unprepared contain more Omega 3, 4.3 times more Omega 6, 2.1 times more Carbohydrate, 41.4 times more Sugars and 1.3 times more Fiber than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Frozen Carrots offer comparable quantities of Energy per 300 calories.
300 calories of Cocoa, dry powder, hi-fat or breakfast, processed with alkali provide inadequate amounts of Omega 3 and Omega 6