Lets compare vitamin content per 100 grams of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Frozen Carrots:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1.8 times more Vitamin B1, 10 times more Vitamin B2, 3.9 times more Vitamin B3, 2 times more Vitamin B6 and 3.8 times more Vitamin B9 than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin C, 3.2 times more Vitamin E and 4 times more Vitamin K than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Frozen Carrots:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 3.4 times more Calcium, 48.8 times more Copper, 33 times more Iron, 39.7 times more Magnesium, 23 times more Phosphorus, 10.7 times more Potassium, 17.6 times more Selenium and 20.3 times more Zinc than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 3.4 times more Sodium and 30 times more Water than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Comparison of macro-nutrients per 100 grams:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 13.3 times more Energy, 51.5 times more Fat, 268.9 times more Saturated Fat, 3.1 times more Omega 6, 6.3 times more Carbohydrate, 10.3 times more Fiber and 21.5 times more Protein than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Omega 3 and 3.1 times more Sugars than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Frozen Carrots, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.