Comparing Nutrients in 300 calories Crackers, multigrainVS Acorns
Weight per 300 calories
Crackers, multigrain
62.2g
Acorns
77.5g
Crackers, multigrain have 1.2 times more energy per 100g than Acorns. It has very high energy density when compared to other foods. Raw Acorns having high energy density.
Discover which food has more nutrients per 300 calories - Crackers, multigrain or Acorns?