Comparing Nutrients in 500 calories Crackers, multigrainVS Acorns
Weight per 500 calories
Crackers, multigrain
104g
Acorns
129g
Crackers, multigrain have 1.2 times more energy per 100g than Acorns. It has very high energy density when compared to other foods. Raw Acorns having high energy density.
Discover which food has more nutrients per 500 calories - Crackers, multigrain or Acorns?