Comparing Nutrients in 100 calories Crackers, multigrainVS Acorns
Weight per 100 calories
Crackers, multigrain
20.7g
Acorns
26g
Crackers, multigrain have 1.2 times more energy per 100g than Acorns. It has very high energy density when compared to other foods. Raw Acorns having high energy density.
Discover which food has more nutrients per 100 calories - Crackers, multigrain or Acorns?