Comparing Nutrients in 300 calories George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryVS Florida Oranges
Weight per 300 calories
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
77g
Florida Oranges
652g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 8.5 times more energy per 100g than Florida Oranges. It has high energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 300 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Florida Oranges?
Macros Ratio
ProteinFatCarbs
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Florida Oranges Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Florida Oranges?
Lets compare vitamin content per 300 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Florida Oranges:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Raw Florida Oranges have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Florida Oranges:
300 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 5 times more Iron and more Sodium than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain 184.7 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 300 calories:
300 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 2.2 times more Protein than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain 1.3 times more Carbohydrate and 3.8 times more Fiber than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Florida Oranges offer comparable quantities of Energy per 300 calories.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.