Leavening Agents, Baking Powder, Double-acting, Straight Phosphate VS Oranges With Peel Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, baking powder, double-acting, straight phosphate or Oranges with Peel ?
Lets compare vitamin content per 300 calories of Leavening agents, baking powder, double-acting, straight phosphate vs Oranges with Peel :
- 300 kcal of Raw Oranges with Peel contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, straight phosphate.
- 300 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Leavening agents, baking powder, double-acting, straight phosphate vs Oranges with Peel :
- 300 calories of Leavening agents, baking powder, double-acting, straight phosphate have 130 times more Calcium, 17.4 times more Iron, 3.4 times more Magnesium, 556.9 times more Phosphorus and 4875.1 times more Sodium than Oranges with Peel .
- While 300 kcal of Raw Oranges with Peel contain 3.5 times more Copper, 31.7 times more Potassium, 2.8 times more Selenium and 16.7 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
- 300 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Potassium and Selenium
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Raw Oranges with Peel lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Leavening agents, baking powder, double-acting, straight phosphate have 1.9 times more Carbohydrate than Oranges with Peel .
- While 300 kcal of Raw Oranges with Peel contain 18.2 times more Fiber and 10.5 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- Both Leavening agents, baking powder, double-acting, straight phosphate and Oranges with Peel offer comparable quantities of Energy per 300 calories.
- 300 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Fiber and Protein
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Raw Oranges with Peel provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.