Almond Paste VS Cocoa Mix, NESTLE, Rich Chocolate Hot Cocoa Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Almond paste or Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix?
Lets compare vitamin content per 300 calories of Almond paste vs Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix:
- Both Almond paste and Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have similar amounts of vitamins per 300 kcal
- Both Almond paste as well as Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Almond paste vs Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix:
- 300 calories of Almond paste have 1.5 times more Calcium and more Potassium than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
- While 300 kcal of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix contain 1.3 times more Iron and 108.1 times more Sodium than Almond paste.
- 300 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
- 300 calories of Almond paste have 1.6 times more Fat and 2.6 times more Protein than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
- While 300 kcal of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix contain 4.4 times more Saturated Fat, 1.8 times more Carbohydrate and 1.9 times more Sugars than Almond paste.
- Both Almond paste and Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix offer comparable quantities of Energy and Fiber per 300 calories.
- 300 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix provide inadequate amounts of Protein