Comparing Nutrients in 300 calories Dried BeechnutsVS Gamay Red Table Wine
Weight per 300 calories
Dried Beechnuts
52g
Gamay Red Table Wine
385g
Dried Beechnuts have 7.4 times more energy per 100g than Gamay Red Table Wine. It has very high energy density when compared to other foods. Gamay Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Gamay Red Table Wine?