Nutrient Comparison: Dried Beechnuts VS Gamay Red Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Beechnuts versus 1 kg of Gamay Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Beechnuts vs Gamay Red Table Wine:
- Both Dried Beechnuts and Gamay Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Dried Beechnuts vs Gamay Red Table Wine:
- 1 kg of Gamay Red Table Wine contains 13.3 times more Water than Dried Beechnuts.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Beechnuts has 7.4 times more Energy, more Fat, 14.1 times more Carbohydrate and 88.6 times more Protein than Gamay Red Table Wine.
- 1 kilogram of Gamay Red Table Wine provide inadequate amounts of Carbohydrate and Protein