Comparing Nutrients in 500 calories Dried BeechnutsVS Gamay Red Table Wine
Weight per 500 calories
Dried Beechnuts
86.8g
Gamay Red Table Wine
641g
Dried Beechnuts have 7.4 times more energy per 100g than Gamay Red Table Wine. It has very high energy density when compared to other foods. Gamay Red Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Dried Beechnuts or Gamay Red Table Wine?