Comparing Nutrients in 300 calories Dried BeechnutsVS Cola
Weight per 300 calories
Dried Beechnuts
52g
Cola
714g
Dried Beechnuts have 13.7 times more energy per 100g than Cola. It has very high energy density when compared to other foods. Regular Carbonated Cola having low energy density.
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Cola?