Comparing Nutrients in 500 calories Dried BeechnutsVS Cola
Weight per 500 calories
Dried Beechnuts
86.8g
Cola
1191g
Dried Beechnuts have 13.7 times more energy per 100g than Cola. It has very high energy density when compared to other foods. Regular Carbonated Cola having low energy density.
Discover which food has more nutrients per 500 calories - Dried Beechnuts or Cola?